Are you ready for a practical way to feel less stressed and more centered?
- Ahsan Aslam
- 6 days ago
- 2 min read
Tired of the Noise?
We're living in a world that never seems to slow down. Sound familiar? We run teams, build companies, invest, and carry huge responsibility... but seriously, who ever taught us how to stay calm and connected while juggling all that?
Inner Mastery is an invitation to pause. Not to escape life, but to meet it with greater clarity, steadiness, and inner strength.
What Is Inner Mastery?
Inner Mastery is a simple, 2-day Atma Kriya Yoga experience. It's for you if you're a leader, a founder, or just someone who feels that real strength starts inside. It's a grounded, practical way to finally calm your mind, settle your nervous system, and reconnect with the intelligence of your own heart.
What These Two Days Support
Over the course of two days, participants are gently guided through meditation, conscious breathwork, mantras, mudras, and subtle energy practices.
Together, these support:
Mental clarity and sustained focus
Emotional stability under pressure
Stronger intuition and inner guidance
A calmer nervous system
Decision-making aligned with values and purpose
A more compassionate, heart-led way of leading and relating
Who This Is For
Inner Mastery is for anyone who feels called regardless of background or experience.
You do not need to be flexible.
You do not need to be “spiritual.” You only need to be open to experience.
If something in you feels drawn to slow down, listen, and reconnect, that may be the invitation itself.
Trainer
Sveta Banerjee is an impact investing practitioner, CEO of IIS, and certified Atma Kriya Yoga teacher with over 15 years of personal yoga practice. Atma Kriya Yoga has been a steady guide through many seasons of her life, supporting clarity, emotional balance, and heart-led leadership. Her intention is to share this practice as a grounded inner tool for people living fully in the real world.

Inner Mastery — Atma Kriya Yoga You are warmly invited, just as you are.
📍 Studio Kayana Bleicherweg 45, 8002 Zürich
📅 Jan 30–31 | Mar 05–06 | Apr 03–04, 2026
🕘 9:00 AM – 5:00 PM
Reserve your seat now: https://www.iisolutions.ch/yoga






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