Before we change the world, we must learn to lead ourselves.
Inner Mastery is a 2-day Atma Kriya Yoga course that helps you calm the mind, open the heart, and reconnect with the place inside you where clarity, courage and unconditional love are born.
Atma Kriya Yoga means “action with awareness of the soul”.
It is a full yoga and meditation system that helps you connect with your true self, taste unconditional Love and – for those who feel called – cultivate a personal relationship with the Divine.
It is not just a meditation technique; it is a way of living and loving life.
What Is Inner Mastery?
Inner Mastery is a complete 2-day Atma Kriya Yoga journey for people who carry responsibility — leaders, investors, founders, professionals — and desire more than stress management: they want inner peace, purpose and a heart that stays open regardless of circumstances.
Atma Kriya Yoga is a full yogic system that fits into modern life. You work with meditation, breath work and gentle energy practices.
Together they bring body, mind, heart and soul into harmony and invite the awareness of the Divine – or deeper Self – into everyday action.
In 2 days you will:
• Learn simple techniques to calm the mind
• Reconnect with your inner compass and intuition
• Experience a deeper, more loving connection to your own heart
Why Leaders Choose Atma Kriya Yoga
This is not a spiritual escape.
It is a practical inner technology for people who live in the real world — running teams, building companies, managing families, investing, leading change.
Atma Kriya Yoga helps you cultivate:
• Mental clarity and focus
• Emotional stability under pressure
• Inner resilience
• Intuitive intelligence
• A calmer nervous system
• Stronger, more aligned decision-making
• Connection to purpose and values
• A heart-led leadership style
You don’t need to join any studio — your practice travels with you and can be done at home, in the office or on the road.
It supports you spiritually and practically — in business, relationships and everyday life.
From Sveta
Many of you know me as Sveta Banerjee — impact investing practitioner, TV show co-host, guest lecturer and CEO of IIS.
Fewer know that I have been practising different forms of yoga for more than 15 years and that I also serve as an Atma Kriya Yoga teacher. This practice has been a quiet guide through many seasons of life — helping me discover unconditional love, stay joyful and peaceful independent of circumstances, make important decisions for my life and company, navigate being a mother and entrepreneur, serve others, and return again and again to love, to who I truly am, and to my purpose on this planet.
In 2026, one decision became clear: to start planting seeds of unconditional love on this planet.
Beyond supporting external solutions for the world, I wish to share this inner diamond of love with those who feel called to go beyond “fixing the outside” — to become the solution, to become light and love for the world.
My intention in sharing Atma Kriya Yoga with you is simple:
that you become a more compassionate leader, a more open-hearted investor, a more engaged professional for our planet. At the core, I want you to shine in your own way and discover the love, peace, joy and happiness that every human being is searching for.
Just as when I discovered impact investing back in 2011 and felt an inner call to share it with the whole world, I now feel the same with unconditional love. Love can only grow when it is shared. The love I discovered through this practice can only expand if I share it with you, so that together we can truly unite for the benefit of our planet.
It's closer than you think. Come and experience it.
See you at the course,
Sveta
Who This Course Is For
For leaders, investors, founders, professionals and seekers who want
Calm & Clear Mind
Emotional grounding, inner wisdom, more love and joy in daily life
Purpose of Life
A sense of purpose that feels true and clarity of who you are
Unconditional Love
A more open, compassionate heart and a more intimate connection to your divine essence
Heart-led Leadership
A grounded, safe spiritual practice and tools that support your wellbeing
You do not need to be “flexible” or “spiritual”
You only need to be open to experience.
What You Will Learn and Practise
Atma Kriya Yoga comes from a timeless and revered yogic lineage, passed down through the Masters Mahavatar Babaji and Paramahamsa Vishwananda — a tradition dedicated to awakening unconditional love, awareness, and unity.
In a small, supportive group you are guided step by step through the Atma Kriya Yoga system, including:
• Meditations - to quiet the mind and awaken joy within
• Pranayama - to cultivate calm and clarity
• Mantras - that open the heart and reconnect you with love and compassion
• Mudras - for grounding, focus and vitality
• Gentle asanas to awaken and harmonize body and energy
• Methods to experience your own divine presence — your inner source of strength and love
• A complete home practice you can continue after the course – without needing to go to any yoga studio
• The sacred Shaktipat initiation, which strengthens your practice and supports your journey with grace
You receive clear guidance so that you can practise confidently at home in your own rhythm.
And if questions arise after the course, you can reach out for support from the teacher within the IIS ecosystem.
"Atma Kriya Yoga is a form of Kriya Yoga given by Mahavatar Babaji, which is a very simple way to help awaken Love and come into contact with your true Self."
Paramahamsa Vishwananda
What Participants Say
Entrepreneurs, professionals and seekers from different backgrounds have already been practicing Atma Kriya Yoga. Here is how the practice supports their life, businesses, and inner world.
Running multiple businesses and carrying a lot of responsibility takes clarity, resilience, and solid energy. I’ve been practicing Atma Kriya Yoga regularly for more than two years now, and I can honestly say it’s made a big difference — better focus, higher productivity, and noticeably more energy.
Ben B.
The AKY course with Sveta has really changed my life and I am not exaggerating.
Before I was always thinking about thousand different things at the same time and felt super restless, but now my mind is so much calmer, my thoughts are clearer and I even started to receive clear visions again for my future which helps me so much to plan out the next steps in my business.
Leoni B.
At first, I wasn’t sure whether Atma Kriya Yoga was the right thing for me at this point in my life, considering where I stand with my business and my busy lifestyle.
But somehow, it called me. I couldn’t really understand why but I followed that call...
Whenever I practice Atma Kriya Yoga, I feel much better: clearer, more energized, and truly laser-focused.
I can wholeheartedly recommend it.
Stefanie A.
In my search for a more peaceful and focused life, I discovered Atma Kriya Yoga. Even though I was initiated only a few months ago, I have already experienced benefits far beyond my expectations. The practice has helped me become calmer and more focused and has opened my heart, allowing me to approach life with greater love, gratitude, and positivity.
Based on my own experience, I can highly recommend learning Atma Kriya Yoga to anyone who feels a genuine wish to improve and transform themselves.
READ MORE
Barbara S.
One year ago I received initiation into the Atma Kriya Yoga!
From that moment my life really began to change. It’s not just about calming the mind, AKY gives me trust, trust that God is with me and teaches revealing Love for the Divine!
Today it’s a part of my life and I walk confidently practicing every day!
Ekaterina M.
The course brought me greater awareness, surrender, and a deeper, quieter love. Being guided with care and presence by Sveta Banerjee, I felt supported to trust the process and truly open my heart to the practice.
Atma Kriya Yoga is an invitation for anyone who feels the inner calling and wishes not just to learn techniques, but to experience a real inner transformation.
Leonor S.
Inner Mastery — Atma Kriya Yoga will take place in "Studio Kayana"
A Safe, Serene Space to Return to Who You Truly Are
Whether you come as an entrepreneur, investor, professional or simply as a human in transition, you will be welcomed with warmth and confidentiality.
These two days are an invitation to slow down, breathe and reconnect with the part of you that cannot be shaken – the quiet place of love and strength where you return to who you truly are.
If you feel a subtle “yes” inside, trust it.
Your soul is inviting you deeper.
FAQ
No. The course is designed for complete beginners and for people who already have a practice. The techniques are simple to learn, yet deep enough to support you for many years.
Yes. Atma Kriya Yoga is not a “gymnastic” practice. Most techniques can be adapted to different bodies and energy levels. Where needed, you will receive gentle modifications so you can practise safely and comfortably.
It’s a complete system that combines several elements: meditation, breathwork (pranayama), mantras, mudras, gentle postures and energy practices. The focus is less on performance of the body and more on calming the mind, opening the heart and deepening your inner connection.
Yoga is a science of inner union – of body, mind, heart and soul. Atma Kriya Yoga comes from a spiritual tradition, but it is shared in a very open and respectful way. People of different faiths – and people who simply call it “Divine”, “Source” or “deeper Self” – all practise Atma Kriya Yoga. You are free to relate to it in the language that feels true for you.
You will receive a complete home practice that you can adapt to your schedule. Even 15–30 minutes a day can make a real difference when practised regularly. There is no need to go to a studio – you can practise at home, on business trips or wherever life takes you.
Yes. You’re not left alone with a manual. You can reach out with questions after the course, and there will be opportunities within the IIS ecosystem to stay connected with the practice and receive guidance when needed.
